Separated and the anniversary is in a week...help

I have been separated for 5 months, with no chance for reconsiliation. My anniversary is the 1st of August, and I am worried that all progress made will be lost on that day. I worry about being a complete mess on that day… Any advice on how to handle it?

Are you worried you will backslide or that your spouse will backslide?..not sure what you are asking for here.

I hope you survived and are even stronger. My 42st ann. was July 19th. I went to Grove Park, stayed 2 nights and hung out in the spa. Good time on joint credit card account.